Counseling

Therapy for Women in the Transition to Motherhood

A calm, grounded space for women navigating the emotional, physical, and soul-level shifts of pregnancy, postpartum, and early motherhood.

Motherhood is one of the most profound transitions you’ll ever go through—and yet, so much of it happens behind closed doors. The inner changes. The identity shifts. The quiet unraveling of who you were, and the tender becoming of who you are now.

You don’t need to be in crisis to seek support. You just need space to feel what’s alive, name what’s been lost, and reconnect with the truth of who you are becoming.

In therapy with me, we create that space—together. Whether you're:

• Pregnant and feeling uncertain, anxious, or overwhelmed
• Postpartum and navigating identity shifts, overstimulation, or depletion
• Years into motherhood and wondering where you went
• Longing for gentler rhythms, more connection, or deeper self-trust

…this work is for you.

I bring over a decade of experience as a licensed therapist and school psychologist, combined with a deep respect for the cyclical, spiritual, and transformative nature of motherhood.

Offered via secure telehealth for residents of Connecticut.

Now offering walking therapy sessions locally in the Madison area (seasonally available). Babies in carriers or strollers are welcome.

Insurances accepted: Aetna, Optum, and Blue Cross Blue Shield of Massachusetts. Self-pay also available at a rate of $200/hour. Superbills provided for insurance reimbursement.

You’re allowed to ask for more ease. You’re allowed to be held.

Book your first free consultation to learn more about the therapeutic process and take a meaningful step towards a happier, healthier, and more fulfilling life. I am here to support you every step of the way!