Posted October 20, 2022 by Jennifer Marie

My son recently had an MRI… I share these words because before this event if I had read or heard these words I wouldn’t have had an understanding of the depth of emotional experience attached to this event.  This is why it …

Posted February 24, 2022 by Jennifer Marie

So, I’ve fully settled back into my life. I wake up at 5:15 quietly wriggling away from my sleeping baby boy to sneak away and get ready, when all I want is to snuggle him closer and drift back to sleep. It’s the typical …

Posted October 3, 2021 by Jennifer Marie

How do I go back to my old life when I’m a new me? How do I return to the mundane when I’ve just stood in the depths of the flames? Just stood in the belly of the beast and cried out, I’m here! How do I marry the two, the …

Posted September 29, 2021 by Jennifer Marie

Rereading your birth story, I weep onto my keyboard. These recent days and weeks have left me looking to the past to blaze a new way forward. Looking into old wounds, traumas, to heal them and move forward. As I sit here …

Posted February 12, 2021 by Jennifer Marie

Our connection is so strong, so powerful, when we are one. My heart is your heart, my breathe is your breath, we quite literally are two souls in one body. I feel your presence in my womb, you are so safe, held, loved. As …

Posted January 22, 2021 by Jennifer Marie

Dear children, you are love, quite literally pure and true love through and through. Nothing you can ever do can make this untrue. No action you can take will make you any more or any less loved. Though the years may take …

Posted August 30, 2020 by Jennifer Marie

Servings: 4 Cups Prep Time: 15 mins Cook Time: 30 mins Difficulty: easy Rating: ★★★★★

Refined sugar free, nut free, gluten free granola that is as addicting as it is nutritious!

Store in an air tight container on the …

Posted August 16, 2020 by Jennifer Marie

You anchor in my chest, I feel you flutter beneath the surface, see you in my mind’s eye

You yearn to wander free, follow your true nature, your calling, your light

Your dance is mesmerizing, my hummingbird heart, your …

Posted August 1, 2020 by Jennifer Marie

I write this now for you as I am beginning to step into the light. I have seen glimpses, here and there, of the bright, shining, all encompassing joyful light that is available to me, to us. It’s the twinkling light that …

Posted on August 1, 2020 by Jennifer Marie

The skeptics guide to meditation and becoming your own inner guide

Meditation has come a long way in terms of being accepted and integrated into 21st century western culture. But here’s the problem, everyone has gotten so …

Posted January 16, 2021 by Jennifer Marie 

Your rose petal cheeks brush against mine. Their softness is otherworldly, it takes me out of this place and into another. How could a simple brush of cheek against cheek be all it takes? All it takes to be so enveloped …

Posted on August 1st, 2023.

Motherhood is a remarkable journey, filled with joy, growth, and challenges. As the founder of Root to Rise Motherhood, LLC, I understand the transformative power that this experience holds. It was my own journey as a mother of two that …

Posted on August 2nd, 2023.

Motherhood is an extraordinary journey that has the power to awaken hidden strengths within you. As the founder of Root to Rise Motherhood, LLC, I am honored to be part of your transformational journey. Through my specialized Motherhood …

Posted on May 15th, 2022.

My first ever course offering is here! This isn’t a traditional course, but a six-week live, cohort-model learning experience. This course is designed as a foundational course where you will learn and experience techniques for grounding …

Posted on May 4th, 2022.

You lie on my chest, one arm thrown over my shoulder, head nuzzled into my neck, finally asleep. I can finally relax. I feel the tightness that’s been building all day in my chest begin to dissipate. It’s been a perfectly ordinary day—a …